THE QUESTIONS
WE GET ASKED
ALL THE TIME
For people who thinks protein isn't for them π
Don't even workout, why need protein powder?
Thankfully, protein is not just for gymbros, it helps to:
π€° Keep you full so you won't want to snack on junk.
β¨ It supports collagen production for healthy skin and not just muscles!
β‘π₯ Helps with weight management by burning more energy in your body.
I don't want to look bulky like bodybuilder
Relax lah, whey protein is not some magical muscle chemical.
It is basically regular milk that is filtered and processed to remove more sugar and fats so you get clean protein from it π
In fact , its low in calories to make it easier for you to be lean and toned.
Protein powder taste damn nasty leh
We really understand. We are here to not taste like your regular protein , really no weird artificial aftertaste.
Its bussing, trust.
Do I have to drink everyday?!
Our suggestion is yes, if you don't eat enough whole food to hit your recommended protein intake for the day.
Tips: Start off the day with 1-2 protein scoop πͺ
Heard that eating protein harms my kidney!
Studies from experts show that < ~2.2g per kg of body weight/day is very safe for healthy people. That already covers even active lifestyles and gym use.
Only if you have a pre-existing kidney condition, protein intake then needs to be individualised, so then it will be best to check with your doctor first.
Can this replace my meal or not?
Chug helps you to hit your protein intake but we still recommend that you eat whole foods to make sure you are getting your other nutrients.
Why protein powder when I can eat food leh?
Convenience. Easier to chug than chew am i right?
What real life food does your protein taste like ?
You can expect it to taste like the following:
Thick milkshake / Ice cream π€€
The serious stuff (for the detail-oriented)
We have passed SFA (Singapore Food Agency) requirements and do third party lab tests for every batches of our protein.
Tests are done by ALS Lab in Singapore.
This helps reduce bloating and stomach discomfort commonly experienced with overly processed protein powders.
Training advice
Optimal Nutrition basics
How to incorporate protein into everyday meals
We want to make fitness easy so everyone have access to the benefits of it!
1) Products must be unopened, unused, and in their original sealed packaging.
2) Returns must be requested within 10 days of purchase
3) A valid receipt or order confirmation is required
4) Once the returned item is received and inspected, we will process your refund accordingly.